Our 0-6 month old classes introduce your tiny baby to water in as relaxed a way as possible. Babies can join from just six weeks old (they do not need to have completed their injections under the current Department of Health guidelines). Our aim in these classes is primarily for parent and baby to enjoy being in the water together. We encourage lots of eye contact with fun activities and play. Songs and rhymes provide gentle stimulation and are an effective way to communicate with your baby. Tiny babies enjoy the water massaging their bodies and the freedom of movement and buoyancy that it provides.

We introduce the underwater environment, too, with a focus on the communication between parent and baby. This offers a unique sensory experience and develops confidence in the water. Babies love to float on their backs with their ears in the water, gazing up at their parent. Swimming with parent promotes skin-to-skin contact, security and a wonderful feeling!

Our 7-12 month olds are beginning to gain stronger backs and greater head control giving them the opportunity for swimming with woggles and jumping in. They want to be on their front, and are beginning to become interested in the pool environment. Babies of this age particularly love splashes and bubbles. In this class we encourage them to make little splashes with their arms and to kick their legs, reaching out for small toys and playing in the water.

Our underwater activities continue to focus totally on the baby, with small exercises designed to maintain their trust and confidence, watching their faces and responding to their cues. The songs and rhymes are the most natural way for babies to listen and learn. All activities are carefully balanced to ensure they have fun and stay relaxed. Repetition provides fun, reassurance and promotes learning.

Our Sea Turtle Classes are designed to take a non or new swimmer and get them working towards their first 5-10 metres. Your child will learn correct body position along with the proper leg and arm technique. This class is perfect for developing water confidence and getting your child swimming and safe around the water. These classes will focus on front and back swimming.

Our Advanced Sea Turtle Classes are designed for those children who are confident to jump into the water and get across the pool but have no real technical ability as such. Children should be able to cover a distance of 5+ meters to start in this class. This class will work on technique and stamina. Your child will learn correct body position along with the proper leg and arm technique. This class is perfect for developing correct body position and working on breathing correctly. These classes will focus on front and back swimming.

Our Sea Lion classes build on the foundations set out at the Sea Turtle levels. Arm and leg technique will progress from a paddling action to the proper Front and Back Crawl whilst introducing them to the good breathing techniques. This class will also introduce Breast Stroke and lifesaving skills.

At Dolphin level, swimmers are now swimming at a competent level with their Front Crawl, Back Crawl, and Breaststroke. This class will work on technical improvements to each of these strokes whilst also working on stamina and strength. This class will also introduce swimmers to Butterfly.